I had my follow-up PFT (physical fitness test) for the Marines today. Before we dive into that, let me tell you what is the criteria and how my first one went.
PFT Criteria:
- Max Pull up Test (5 pts per pull up, max 20 pull ups)
- Example: 15 pull ups x 5 pts = 75pts
- 2:00 Time Crunches (1 pt per crunch, max 100 crunches)
- Example: 75 crunches x 1 pt = 75 pts
- Timed 3 mile run (18:00 = 100 pts, every set of 10 sec after = -1)
- Example: 22:02 or 18:00 + 242 sec (round up to 250) = 75 pts
- Passing score = 225+ pts
- Pull ups = 14 = 70pts
- Crunches = 80 = 80pts
- 3 mile run = 20:23 = 85pts
- Total = 230 pts = PASS
Here is how today's went:
- Pull ups = 10 = 50pts
- Crunches = 79 = 79pts
- 3 mile run = 22:37 = 71pts
- Total = 200pts = FAIL
After the test, while I was still sweating profusely, I had to fill out some pre-shipment forms. Kind of felt like salt was being rubbed in the wounds that were torn open over the last 35 minutes. And there was plenty of salt to be rubbed. In the middle of my filling out the forms, there was a phone call. It was my recruiter Master Sgt. Rohm. I had to explain to him how I was dumbfounded by my results. He doubtfully asked about my training and I explained to him how I was training regularly and monitoring my diet. He said not to worry because he will be out here in a week to retest me in the morning without me having to drive 3.5 hours to MEPS.
Maybe that will do it. I hope that will do it. My body is killing right now, shins feel like they going to burst out of my skin, but I suppose I will hurt like this in OCS as well so that is no excuse. I have one more chance to prove that I am worth my salt to the USMC and I have no feeling of failure.


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